Paradiso Retreats means Wellbeing
Through Paradiso Retreats we want to explore and define what wellbeing means to us, how it impacts our physical and mental health, and share this with the world.
We believe in a holistic approach to health. We believe that balancing mind and body is imperative to health and healing.
We have a personalised approach, taking time for each participant to set their goals, both physical and spiritual, and then plan how to attain those goals.
When working on oneself, sharing in a group is very powerful, and we foster connection and community through group sessions and by introducing joy and laughter into everything we do.
We want to make the impact that this type of self work has on our health visible and measurable. You will receive questionnaires from us before, during and after the retreat and an analysis of your impact.
But the work doesn’t stop here. We will strive to keep you and your retreat group engaged and inspired to continue working on your wellbeing by offering moments of connection, valuable tips, exercises and meditations at various points in time after your retreat.
Healing is achieved when we have balance between mind and body, therefore they need to be addressed simultaneously.
Every person and every body is unique and needs a personalised approach to work towards healing.
Joy is beneficial to our health and making activities fun increases their positive impact.
By measuring the positive social and environmental impact of our activities, it can be made insightful and this strengthens the credibility of our project.
We believe that for impact to be valuable it needs to be sustained over time, the work is continuous
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